Hi there 👋 My name is Tina Adkison. I'm a certified health coach at Tina's Primal Life and Personal Trainer for over 25 years. I am the creator of The G.R.A.C.E Program.

My journey took a turn when my husband's health scare made us rethink everything we knew about 'eating healthy.'

Diving into the Paleo lifestyle was our game changer. Not only did it transform our health, but it also ignited my passion for the primal way of living – a perfect blend of my love for science and the quest for genuine, sustainable wellness.

With a background in Psychology, Biology, and Kinesiology, and as a certified Primal Health Coach, I've dedicated my life to unraveling the secrets of supportive nutrition and lifestyle changes.

It's not just about losing weight; it's about inflaming your life with energy, clarity, and joy.

I'm here to cheer you on, guide you through the maze of nutritional noise, and help you find the simple, effective steps to lasting health.

Let's reboot your health journey together and get you off the sidelines and into the game of your life!

So I want to encourage you to schedule your completely free, no-obligation 1/2 hour Clarity Call with me to find out if I'm the right fit for you to help you reach your health and fitness goals.